
SKINCARE | 8 ways to boost collagen
I have researched and researched this topic and here is what I have gathered! "Collagen is the most common protein found in the body. It’s present in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together, and is crucial to the strength of our bone structure. When collagen levels are healthy, cells that contain collagen take on a strong and youthful appearance. Elastin is another kind of protein in the body. Elastin is found in plac