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I have researched and researched this topic and here is what I have gathered! "Collagen is the most common protein found in the body. It’s present in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together, and is crucial to the strength of our bone structure. When collagen levels are healthy, cells that contain collagen take on a strong and youthful appearance. Elastin is another kind of protein in the body. Elastin is found in plac

Hello and welcome back to my channel....jk this is a blog and not a vlog. Ya dig? Anyway, today I am going to walk you through my skincare routine. If you read up on my last blog, you saw that I only wash my face once a day. Yup, once in the evening before bed. It sounds crazy, I know, but seriously this has balanced out my skin so much! Morning: I shower and rinse my face off with water, once I am out, I apply a dime size amount of Circadia's Vitamin C Reversal Serum. After

I get questions everyday on how I get my skin to look so clear and glowing. I am going to give you my top 8 tips on achieving great skin! 1. DRINK WATER. Seriously. Stay hydrated. I aim for a gallon a day, or 4 of my 32oz Yeti cups. Staying hydrated keeps everything going in your body. Your body is a well oiled machine when you are fully hydrated. Cell turnover is faster, headaches are lessened, your organs are happy and doing their jobs and your blood is circulating efficien